Wellbeing
Fin Underhill: The Importance of Staying Active to De-Stress
We’re all aware of stress. But maybe not so aware of what to do with it. Turns out, playing basketball with (and against) your professors and course mates is a great way to meet people, ...
Wellbeing activities at Cranfield
Attending to your mental and physical wellbeing whilst at Cranfield is key to creating the ideal environment for academic success. There will be times for us all when the mind needs peace and the ...
Me, myself, and anxiety
Then and now I remember the moment very well – I was sat at a desk talking to my boss, pointing out the key elements of a strategic plan. I was in quite a stressful ...
How practicing mindfulness helps me de-stress and relax
Like most international students, I hoped to make the most out of my time while studying the Management and Entrepreneurship MSc at Cranfield School of Management – attending in-classroom learning, networking and travelling across ...