Wellbeing
Me, myself, and anxiety
Then and now I remember the moment very well – I was sat at a desk talking to my boss, pointing out the key elements of a strategic plan. I was in quite a stressful ...
How practicing mindfulness helps me de-stress and relax
Like most international students, I hoped to make the most out of my time while studying the Management and Entrepreneurship MSc at Cranfield School of Management – attending in-classroom learning, networking and travelling across ...